When tension breaks out between you and your partner, do anger and blame take you over – so totally! – that you can’t stop yourself from saying things that can only make it all worse – even if you are TOTALLY RIGHT? Here’s a little teaching that might help you out...

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Disclaimer: Any situation you feel is abusive should be left as fast as possible – do not misunderstand me on this point! Assessing that is beyond the scope of this blog – but it is important to make this clear!